The latest stories for your reading pleasure.

Hari Raya Aidilfitri, also known as Eid al-Fitr, is one of the most significant Islamic festivals celebrated by Muslims all over the...

In recent years, probiotics have emerged as a buzzword in the world of health and wellness. From dietary supplements to fermented foods,...

Desserts make us happy although no one can pinpoint the exact reason why! Some equate the 'sugar high' with happiness and it's true (for...

Carbohydrates have long been misunderstood in the realm of nutrition. Often thought of as the culprit behind weight gain and blood sugar...

No matter what your diet, seafood will always remain at the top of your health food list. It’s a powerhouse of the essential amino acids...